“ If you have a body, you are an athlete” - Nike
The Mission
SOAR's mission is to fuel the athletic mind, body, and spirit to achieve optimal health, wellness, and performance by empowering, educating, and inspiring athletes to thrive.
The Vision
Empowering All Athletes to Achieve Their Fullest Potential.
SOAR
was created out of a passion and out of a love to help others achieve their athletic and health goals. My experience as a gymnastics coach, athlete, and Registered Dietitian Nutritionist has equipped me with expert knowledge to guide individuals in their journey. It brings me great joy to witness an athlete overcome their struggles and challenges. Your success inspires me to coach you through food, fitness, and nutrition; and I am very excited to share my passion and knowledge with you.
The SOAR Journey
1
What is Your Destination?
You will be asked to complete a short application to help uncover your goals.
2
Discovery Call
The discovery call is an opportunity to explore more about you, your goals, and introduce you to the SOAR community.
3
Setting the Itinerary
Once we have established a cohesive fit, we will begin to plan the itinerary for your journey, and prepare you to take flight!
“Sara Rose is incredibly knowledgeable about fitness and nutrition, and even more than that she is so thoughtful and patient in helping to share her knowledge. She was my gymnastics coach and after that my workout coach, and during both of those times, she taught me so much about health, nutrition, and myself. I highly recommend recruiting Sara in your journey to a better you.”